The rising popularity of MMAs in the early 90s led everyone’s attention to Brazilian jiu-jitsu (BJJ) globally. This specific form evolved at the beginning of the 1920s. Other combat sports usually incorporate kicks and punches, but BJJ mainly involves grappling. You can find two forms of it: Gi and no Gi.
- Gi Vs. no Gi
You can differentiate between the two by looking at the attire. Traditional Gi-style training requires a uniform – a kimono-like jacket made of solid fabric paired with pants. Brazilian jiu-jitsu uniforms come with colored belts to denote a practitioner’s rank. A black belt signifies high rank, and a white is for beginners. You can practice without the traditional uniform if you learn no-Gi BJJ. But you will need a rash guard to protect yourself from the impact of mat burns and grappling. These are also called compression shirts and can be found in long and half sleeves. Clothing is an integral part of Gi vs. no-Gi jiu-jitsu. Gi jiu-jitsu emphasizes the use of uniforms, including jackets and pants.
- Jiu-Jitsu Gis Vs. No-Gi Rash Guards
You can pick jiu-jitsu Gis that comply with combat sports rules. As mentioned, the material should be soft and light but extremely strong. The pants should be rip-resistant. A premium-quality kimono set will not lose color after multiple uses. Plus, the drawstring of the pants will create the perfect fit. If you buy a good product, you can confidently approach your training, knowing the attire is ready to absorb the impact.
Conversely, it would help to have protection to maneuver your fight during submissions and holds in no-gi BJJ. At that time, rash guards would be helpful. You can select from full or half sleeves based on comfort. A good-quality compression shirt will support your agility while sitting on you as a comfortable protective layer.
- Additional information
Belts are essential uniform accessories for two reasons. The color of the belt indicates a student’s rank or skill level in the group, such as beginner, advanced, etc. The other purpose of the belt is to keep your attire in place during grappling, complex moves, etc. It keeps you mobile without any restrictions. If you participate in a competition, you will get only about 20 seconds to tie the belt when it is undone. Hence, you should pick this essential accessory carefully.
- The benefit of training in these types of martial arts
Whether you learn one with Gi or without Gi, your self-defense techniques will grow remarkably with persistent efforts and practice. You can feel robust and self-confident. When you face an opponent after getting the required skill sets, you can entirely depend on your body and predict others’ moves efficiently. The training classes will help you hone your skills to catch your fighter off guard or at least fight from a position of strength. So, get the right jiu-jitsu apparel and equipment and train well.
Niche online stores can be trusted with all apparel and gear-related needs. They offer many sizes and great fits, adhering to the requirements of combat sports. Hence, you can rest assured of getting good quality.